Join us for our mid-season finale, as we sit down with George Reid, the Director of the Sentara RMH Wellness Center. George brings a unique blend of experience and education. He has over 20 years of experience in the health and wellness field and earned a Master’s Degree in Exercise Science from JMU. George is a valued leader, father, mentor, and friend.

Give this one a listen to learn more about our 4th Dimension of Wellness, “Physical Wellness.”