TP Podcast: Positive Vibes from the Valley

We’re kicking off the Spring Season with a brand-new podcast! Tune in weekly for a new episode of “Positive Vibes from the Valley” with our host Ryan Cubbage!

This podcast is designed to help you live your best life while providing you with resources and tools that will help you learn how to do that well. We have a great line up of featured guests for our first season that you don’t want to miss!

The “Positive Vibes from the Valley” podcast is based on SAMHSA’s 8 Dimensions of Wellness. Each week, we will delve into a different dimension of wellness and learn more about how these dimensions individually and collectively affect our lives! This podcast is available in both audio and video format.

  • On this Episode of My Story Weaves Our Story, we sat down with members of the Appalachian Community to talk about their experiences and perspectives.
  • On this episode of Positive Vibes from the Valley, we sit down with Beth Medved Waller to discuss Occupational Wellness. Beth is a realtor from Front Royal, Virginia. She has been recognized regionally and nationally with sales awards, ranking as #1 Realtor […]
  • On this episode of our "Eight Dimensions of Wellness" series, we sit down with Damon Mendez to discuss social wellness. Damon is the Facility Manager at the Living Legacy Rec Center in Luray, VA. He has a very interesting background and an […]
  • On this episode of My Story Weaves Our Story, we sat down with members of the Asian American & Pacific Islander community to discuss their perspectives and experiences.
  • Katrina Meade brings sage advice when it comes to the pursuit of financial wellness. Katrina has been in banking for over 40 years, having started as a teller at F&M Bank at just 16 years old. Because her heart is in community […]
  • Join Positive Vibes from the Valley host Ryan as he explores the foundational importance of environmental wellness with Taylor Alger. From promoting healing to developing creativity, Taylor believes a positive connection with the outdoors is essential to maintaining a sense of overall […]
  • "My Story Weaves Our Story" is a virtual diversity panel, created to be an ongoing series representing and reflecting the unique experiences, perspectives and viewpoints of the people and the communities we serve. This series will serve as a space for people […]
  • "My Story Weaves Our Story" is a virtual diversity panel, created to be an ongoing series representing and reflecting the unique experiences, perspectives and viewpoints of the people and the communities we serve. This series will serve as a space for people […]
  • "My Story Weaves Our Story" is a virtual diversity panel, created to be an ongoing series representing and reflecting the unique experiences, perspectives and viewpoints of the people and the communities we serve. This series will serve as a space for people […]
  • "My Story Weaves Our Story" is a virtual diversity panel, created to be an ongoing series representing and reflecting the unique experiences, perspectives and viewpoints of the people and the communities we serve. This series will serve as a space for people […]