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In the season finale, we delve into Social Wellness with Delores! Delores joins us to discuss social wellness with regards to the community, why it’s… Read More »Positive Vibes from the Valley Episode 8- Social Wellness with Delores Oates

In this episode, Ryan speaks with Susan Betcher on Occupational Wellness. Susan has over 30 years of experience in the field of education. Susan works… Read More »Positive Vibes from the Valley Episode 7- Occupational Wellness with Susan Betcher

In this episode on Financial Wellness, Ryan speaks with Karen Poff, who has worked as an Extension Agent with the Virginia Cooperative Extension since 1987.… Read More »Positive Vibes from the Valley Episode 6 Financial Wellness with Karen Poff

Join us as we sit down with Susan Tschirhart, the Chair of the Warren County Appalachian Trail Community Comittee. Susan serves as a Boy Scout… Read More »Positive Vibes from the Valley Episode 5- Environmental Wellness with SusanTschirhart

Join us as we sit down with Heather Moneymaker, a personal trainer and manager at the Sentara RMH Wellness Center. Heather brings years of experience… Read More »Positive Vibes from the Valley Episode 4- Physical Wellness with Heather Moneymaker

Join us this week to learn more about “Intellectual Wellness.” Tune in to hear local educator, Brian Barbour, explain his thoughts and views on the… Read More »Positive Vibes from the Valley Episode 3- Intellectual Wellness with Brian Barbour

Join us this week as we sit down with Brenda Berry, a holistic health coach who talks about the benefits of Reiki and spiritual wellness… Read More »Positive Vibes from the Valley Episode 2- Spiritual Wellness with Brenda Berry

Join us this week as we delve into SAHMSA’s first dimension of wellness, emotional wellness. Lindsey is a local high school counselor who shares her… Read More »Positive Vibes from the Valley Episode 1- Emotional Wellness with Lindsey Croft