Posts

In the season finale, we delve into Social Wellness with Delores! Delores joins us to discuss social wellness with regards to the community, why it’s important and how we foster this dimension within our community. As a Warren County Board of Supervisor…

In this episode, Ryan speaks with Susan Betcher on Occupational Wellness. Susan has over 30 years of experience in the field of education. Susan works with local high schools and community colleges as a career counselor, finding her passion of helping yo…

In this episode on Financial Wellness, Ryan speaks with Karen Poff, who has worked as an Extension Agent with the Virginia Cooperative Extension since 1987. Karen is responsible for planning, implementing, and evaluating research-based extension educatio…

Join us as we sit down with Susan Tschirhart, the Chair of the Warren County Appalachian Trail Community Comittee. Susan serves as a Boy Scout troop leader, local trail guide, and is beginning her own guiding company. Learn more about environmental welln…

Join us as we sit down with Heather Moneymaker, a personal trainer and manager at the Sentara RMH Wellness Center. Heather brings years of experience and expertise to discuss the importance of “Physical Wellness” and how we can balance that dimension of …

Join us this week to learn more about “Intellectual Wellness.” Tune in to hear local educator, Brian Barbour, explain his thoughts and views on the importance of balancing this dimension of wellness. Brian has over 20 years of teaching experience and has…

Join us this week as we sit down with Brenda Berry, a holistic health coach who talks about the benefits of Reiki and spiritual wellness in general. Brenda talks about the benefits of a comprehensive approach to our “Spiritual Wellness”
Tune in to find o…