Join us for our mid-season finale, as we sit down with George Reid, the Director of the Sentara RMH Wellness Center. George brings a unique blend of experience and education. He has over 20 years of experience in the health and wellness field and earned …
In this episode, we sit down with Carrie Campbell, librarian, mother, youth coordinator. We discuss Intellectual Wellness and the importance of learning in our everyday lives. We also explore the benefits of being a life-long learner and what a growth mi…
In this episode, we sit down with Michael Williams. Michael is an ordained minister, educator, administrator, resource officer, and has over 30 years of experience working in this domain. Join us in this episode as we dive into, “Spiritual Wellness.” Dis…
Kicking off season 2, we sat down with Christa Shifflett, a veteran coalition executive director of 21 years, to discuss “Emotional Wellness.” With experience as a teacher, trauma training, anger management/anxiety specialist in local regional jails… C…
In the season finale, we delve into Social Wellness with Delores! Delores joins us to discuss social wellness with regards to the community, why it’s important and how we foster this dimension within our community. As a Warren County Board of Supervisor…
In this episode, Ryan speaks with Susan Betcher on Occupational Wellness. Susan has over 30 years of experience in the field of education. Susan works with local high schools and community colleges as a career counselor, finding her passion of helping yo…
In this episode on Financial Wellness, Ryan speaks with Karen Poff, who has worked as an Extension Agent with the Virginia Cooperative Extension since 1987. Karen is responsible for planning, implementing, and evaluating research-based extension educatio…
Join us as we sit down with Susan Tschirhart, the Chair of the Warren County Appalachian Trail Community Comittee. Susan serves as a Boy Scout troop leader, local trail guide, and is beginning her own guiding company. Learn more about environmental welln…
Join us as we sit down with Heather Moneymaker, a personal trainer and manager at the Sentara RMH Wellness Center. Heather brings years of experience and expertise to discuss the importance of “Physical Wellness” and how we can balance that dimension of …
Join us this week to learn more about “Intellectual Wellness.” Tune in to hear local educator, Brian Barbour, explain his thoughts and views on the importance of balancing this dimension of wellness. Brian has over 20 years of teaching experience and has…