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Positive Vibes from the Valley S2E4- Physical Wellness with George Reid
Join us for our mid-season finale, as we sit down with George Reid, the Director of the Sentara RMH Wellness Center. George brings a unique blend of experience and education. He has over 20 years of experience in the health and wellness field and earned …
Positive Vibes from the Valley S2E3- Intellectual Wellness with Carrie Campbell
In this episode, we sit down with Carrie Campbell, librarian, mother, youth coordinator. We discuss Intellectual Wellness and the importance of learning in our everyday lives. We also explore the benefits of being a life-long learner and what a growth mi…
Positive Vibes from the Valley S2E2- Spiritual Wellness with Michael Williams
In this episode, we sit down with Michael Williams. Michael is an ordained minister, educator, administrator, resource officer, and has over 30 years of experience working in this domain. Join us in this episode as we dive into, “Spiritual Wellness.” Dis…
